What is a Holistic Nutrition and Wellness Coach?
Updated: Jan 31, 2021
A Holistic Nutrition and Wellness Coach is a guide and a supportive mentor who will empower you to take responsibility for your health and the achievement of your personal goals. Together we will create and maintain long-term lifestyle changes to enhance your overall wellness.
Common things I can help clients with:
weight management
food cravings
sleep
energy levels
stress management
digestive issues
Complimentary Introductory Health Coaching Consultation
30 minutes
+ Identify and address your individual health concerns — whether it’s less stress, more energy, better digestion or improved immunity. + Ask any questions you may have about our integrated offerings and how Health Coaching can support you