Happy Mood Smoothie
Updated: Jan 31
I start most of my mornings with this smoothie (yes, most days as I like to mix it up a bit to ensure my body gets a variety of nutrients!). As they say "eat the rainbow" and your body will THANK YOU.
1/2 cup of berries (blueberries and raspberries are my fave)
One tbsp organic spirulina powder
One tsp of organic raw cacao
One tsp of raw maca powder
One tsp of flaxseed meal
One tsp cranberry powder (there is one that I love from Artic Power Berries)
2/2 cup of plant based milk
Place all ingredients in a blender for 30 seconds or as soon as it becomes smooth and ENJOY!